Club Meetings
- Provide information and resources on healthy living topics
- Provide opportunities to try new physical activities
- Held at different sites across the city
Everyone is invited!
To become a member of the Club,
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Complete six weeks of physical activity for 30 minutes, four times per week.
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Record the activities on your Personal Physical Activity Log (click here to download).
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To continue as a member of the Club, a log must be completed on a regular basis.
The Club is available at various sites across the city so that individuals will have more opportunities to attend meetings and increase their physical activity levels. The Club is currently being offered at:
Main Hess Seniors Centre
First Place Seniors Residence
Sackville Hill Seniors' Centre
Current Locations Brochure
For more information on becoming an expansion site, please contact:
Gail Dowling, Physical Activity Specialist
City of Hamilton Public Health Services
905-546-2424 ext. 7174
or visit www.doitwell.ca
