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What happens with stress?

 

  There are a number of stress responses, which can include the following…

  •  Rapid heart rate 
  •  Increased blood pressure
  •  Breathing difficulties
  •  Chest pain
  •  Heartburn, stomach upset
  •  Tense muscles (headaches, neck and back aches)
  •  Lack of concentration, forgetfulness, confusion
  •  Mood swings
  •  Menstrual irregularities
  •  Decreased sex drive